Menene Ruwan Rigar Ruwan Ruwa?
A takaice dai, ruwan Hydrogen wani nau'i ne na ruwa mai tsafta mara launi, mara wari, mara dandano tare da karin kwayoyin hydrogen da aka kara a ciki. Hydrogen (H2) shinemafi arziki kwayoyinsani ga mutum.
Akwai wasu bincike da ke nuna cewa ruwan hydrogen na iya samun fa'idodin kiwon lafiya da dama, ciki har da:
- Rage damuwa na oxidative
- Rage kumburi
- Inganta wasan motsa jiki
- Kariya daga ciwon daji
- Inganta aikin fahimi
- Ƙarfafa tsarin rigakafi
* Damuwar Oxidative
Damuwa na Oxidative yanayi ne da ke faruwa lokacin da rashin daidaituwa tsakanin antioxidants da radicals kyauta a cikin jiki. Free radicals su ne m kwayoyin da za su iya lalata sel. Ruwan hydrogen zai iya taimakawa wajen rage yawan damuwa ta hanyar ba da gudummawar electrons ga masu raɗaɗi masu kyauta, yana sa su zama marasa lahani.
* Kumburi
Kumburi shine amsawar rigakafi ta halitta don rauni ko kamuwa da cuta. Duk da haka, kumburi na yau da kullum zai iya lalata sel da kyallen takarda. Ruwan hydrogen zai iya taimakawa wajen rage kumburi ta hanyar hana samar da cytokines masu kumburi.
* Wasan Kwallon Kafa
Ruwan hydrogen zai iya taimakawa wajen inganta wasan motsa jiki ta hanyar rage gajiyar tsoka da ciwo. Ruwan hydrogen kuma zai iya taimakawa wajen inganta kwararar jini da isar da iskar oxygen zuwa tsokoki, wanda zai haifar da ingantaccen aiki.
*Ciwon daji
Ruwan hydrogen na iya taimakawa don kare kansa daga cutar kansa ta hanyar kashe ƙwayoyin kansa da hana ƙwayoyin kansa girma. Ruwan hydrogen kuma zai iya taimakawa wajen rage illar maganin cutar daji, kamar tashin zuciya da amai.
*Ayyukan Fahimci
Ruwan hydrogen na iya taimakawa wajen inganta aikin fahimi ta hanyar kare ƙwayoyin kwakwalwa daga lalacewa da inganta kwararar jini zuwa kwakwalwa. Ruwan hydrogen kuma zai iya taimakawa wajen inganta ƙwaƙwalwar ajiya da maida hankali.
*Tsarin rigakafi
Ruwan hydrogen na iya taimakawa wajen haɓaka tsarin rigakafi ta hanyar haɓaka samar da fararen jini. Farin jinin jini ne ke da alhakin yaƙar kamuwa da cuta.
*Tsaro
Ruwan hydrogen gabaɗaya ana ɗaukar lafiya a sha, amma shan ruwa da yawa na iya zama haɗari. Wannan shi ne saboda shan ruwa da yawa na iya tsoma matakan sodium a cikin jinin ku, wanda zai haifar da yanayin da ake kira hyponatremia. Hyponatremia na iya zama barazanar rayuwa.
Tarihin Ruwa na Ruwa na Hydrogen
Ruwan Ruwa na Ruwa ya fara shahara a Japan. Binciken daga Farfesa Shigeo Ohta na Makarantar Kiwon Lafiya ta Nippon ya tabbatar da cewa hydrogen yana da kyakkyawan zaɓi na antioxidant. Yana iya zaɓi da inganci ya kawar da radicals free cytotoxic, wanda kuma shine tushen dukkan cututtuka da tsufa. Duk da yake yana da kyau cire cytotoxic free radicals, yana gane ma'auni na yanayi a cikin jiki, kunna tsarin gyaran kai na jikin mutum, kuma a hankali yana warkar da cututtuka daban-daban na rashin lafiya da na kullum.
B Yaya ake yin Ruwan Arzikin Hydrogen?
Dukanmu mun san cewa hydrogen yana ɗan narkewa ne kawai a cikin ruwa, kuma jikewar saturation shine 1.66 ppm a cikin ɗaki da yanayi ɗaya. Hanyoyin yin ruwa mai wadatar hydrogen sune kamar haka:
1.Hydrogen ruwa sanda. Ka'idarsa shine yafi amfani da amsawar magnesium da ruwa don samar da hydrogen. Sanya sandar ruwan hydrogen a cikin akwati wanda tare da ruwan sha. Sakamakon yana raguwa yayin da yawan amfani ya karu.
2.Injin ruwa na hydrogen
Injin ruwa mai arzikin hydrogen yana sanye da abubuwa masu tacewa kamar auduga PP, carbon da aka kunna, barbashi na magnesium, ko tourmaline. Lokacin da ruwa ke gudana ta hanyar tace barbashi na magnesium ko matatar micro-electrolysis ta tourmaline, an samar da ƙaramin adadin hydrogen kuma yana gudana tare da kwararar ruwa. Kamar sandar ruwa na hydrogen, ƙwayoyin magnesium suna da sauƙi oxidized kuma an rage tasirin.
Ruwan Ruwa na Ruwa ya fara shahara a Japan. Binciken daga Farfesa Shigeo Ohta na Makarantar Kiwon Lafiya ta Nippon ya tabbatar da cewa hydrogen yana da kyakkyawan zaɓi na antioxidant. Yana iya zaɓi da inganci ya kawar da radicals free cytotoxic, wanda kuma shine tushen dukkan cututtuka da tsufa. Duk da yake yana da kyau cire cytotoxic free radicals, yana gane ma'auni na yanayi a cikin jiki, kunna tsarin gyaran kai na jikin mutum, kuma a hankali yana warkar da cututtuka daban-daban na rashin lafiya da na kullum.
Ok, Har Yanzu. Dukanmu mun san cewa hydrogen yana ɗan narkewa ne kawai a cikin ruwa, kuma jikewar saturation shine 1.66 ppm a cikin ɗaki da yanayi ɗaya.
Hanyoyin yin ruwa mai wadatar hydrogen sune kamar haka:
1.Hydrogen Water Stick.Ka'idarsa shine yafi zuwaamfani da dauki na magnesium da ruwadon samar da hydrogen. Sanya sandar ruwan hydrogen a cikin akwati wanda tare da ruwan sha. Sakamakon yana raguwa yayin da yawan amfani ya karu.
2.Injin Ruwan Hydrogen
Injin ruwa mai arzikin hydrogen yana sanye da abubuwa masu tacewa kamar auduga PP, carbon da aka kunna, barbashi na magnesium, ko tourmaline. Lokacin da ruwa ke gudana ta hanyar tace barbashi na magnesium ko matatar micro-electrolysis ta tourmaline, an samar da ƙaramin adadin hydrogen kuma yana gudana tare da kwararar ruwa. Kamar sandar ruwa na hydrogen, ƙwayoyin magnesium suna da sauƙi oxidized kuma an rage tasirin.
3.Finished hydrogen ruwa, Kamar ruwan hydrogen na kwalba. Wannan ruwa ne mai wadatar hydrogen da aka sarrafa sannan kuma aka rufe injina a cikin kwalba. Yana da abũbuwan amfãni daga saukakawa.
4.Solid hydrogen ruwa lafiya kayayyakin,an fi fitar da shi ne daga Japan. Abubuwan kiwon lafiya suna cikin nau'in capsule, kuma capsules na hydrogen ion mara kyau sune farin foda. Lokacin da ƙarfin capsule ya shiga cikin ciki, zai samar da iskar hydrogen gas lokacin da ya hadu da ruwa, wanda ya fi dacewa don amfani da sauƙi don adanawa fiye da hanyoyin da suka gabata. Lokacin da foda na capsule ya shiga ciki, zai samar da iskar hydrogen gas lokacin da ya hadu da ruwa, wanda ya fi dacewa don amfani da sauƙi don adanawa fiye da hanyoyin da suka gabata.
An tafka zazzafar muhawara kan ingancin ruwa mai arzikin hydrogen. Ga kowane samfur game da kiwon lafiya, dole ne mu kalle shi ta fuskar harshe. Tare da ci gaban kimiyya da fasaha, binciken asibiti kan ruwa mai arzikin hydrogen ya zurfafa, kuma an yi imanin cewa ƙarin kimiya da ƙima za su fito kan takamaiman tasirin ruwa mai arzikin hydrogen a nan gaba.
Ruwa mai arzikin hydrogen wani sabon salo ne kuma mai tasowa na lafiya. Akwai wasu bincike da ke nuna cewa ruwan hydrogen na iya samun fa'idodin kiwon lafiya da yawa.
Koyaya, ana buƙatar ƙarin bincike don tabbatar da waɗannan binciken. Idan kuna sha'awar gwada ruwan hydrogen, yana da mahimmanci ku fara magana da likitan ku.
Shin yana da aminci a sha ruwan hydrogen?
Ee, ruwan hydrogen ana ɗaukarsa lafiya a sha. Koyaya, shan ruwa da yawa na iya zama haɗari. Wannan shi ne saboda shan ruwa da yawa na iya tsoma matakan sodium a cikin jinin ku, wanda zai haifar da yanayin da ake kira hyponatremia. Hyponatremia na iya zama barazanar rayuwa.
Ruwan hydrogen ba a sarrafa shi ta FDA. Wannan yana nufin cewa babu tabbacin inganci ko amincin samfuran ruwan hydrogen. Yana da mahimmanci a zaɓi samfurin ruwa mai suna hydrogen kuma a sha shi a matsakaici.
Ga wasu ƙarin abubuwaYi la'akari da lokacin shan ruwan hydrogen:
- Ruwan hydrogen yana iya yin tsada.
- Ruwan hydrogen ba zai iya samuwa a kowane wuri ba.
Idan kuna la'akari da gwada ruwan hydrogen, yana da mahimmanci don auna fa'idodi da haɗari. Yi magana da likitan ku don tabbatar da cewa ruwan hydrogen ya dace da ku.
Ga wasu fa'idodin kiwon lafiyar ruwa na hydrogen:
- Yana rage yawan damuwa
- Yana rage kumburi
- Yana inganta wasan motsa jiki
- Yana kariya daga ciwon daji
- Yana inganta aikin fahimi
- Yana haɓaka tsarin rigakafi
Ya Kamata Ku Gwada Shi?
Ko ya kamata ku gwada ruwan hydrogen ko a'a yanke shawara ce ta sirri. Akwai wasu bincike da ke nuna cewa ruwan hydrogen na iya samun fa'idodin kiwon lafiya da yawa. Koyaya, ana buƙatar ƙarin bincike don tabbatar da waɗannan binciken. Idan kuna sha'awar gwada ruwan hydrogen, yana da mahimmanci ku fara magana da likitan ku.
Ga wasu abubuwan da za ku yi la'akari yayin yanke shawarar ko gwada ruwan hydrogen ko a'a:
- Lafiyar ku da jin daɗin ku gaba ɗaya
- Duk magungunan da kuke sha
- Duk wani yanayin rashin lafiya da za ku iya samu
- Farashin ruwan hydrogen
- Samuwar ruwan hydrogen a yankin ku
Daga ƙarshe, yanke shawarar ko gwada ruwan hydrogen ko a'a ya rage naku.
Ziyarci gidan yanar gizon mu don ƙarin koyo game da fa'idodin lafiyar ruwa na hydrogen da yadda za ku fara shan shi a yau!
Lokacin aikawa: Dec-26-2020
